Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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Janee' Johnson

Offering therapy in Oregon
License: LMHC,LPC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

Hi, I am Janee’ Johnson, Licensed Professional Counselor in the state of Oregon and Licensed Mental Health Counselor in the state of Florida. I began my work as a therapist in Jacksonville, FL 14 years ago. I have worked with people in a variety of areas including: crisis intervention, trauma processing, substance abuse recovery, family systems, mood disorders, anxiety management, dissociative issues, and personality issues. I have experience working with a range of populations and ages. I believe in hard work and that having someone to support you through the hard work is very important. I have a passion to be that supportive, impartial person for people. I believe in treating the whole person and meeting you where you are on your path. I utilize an integrative approach and have specialized training in Trauma Informed Cognitive Behavioral Therapy and Motivational Interviewing. I spend a lot of time developing my relationship with my clients and believe that through honest communication of our experiences with each other in sessions you can learn a lot about how to better interact in the world around you. Making changes in life is hard for most people; Deciding that you want to change something in your life, even if you do not know what that is yet, is the first step. I am here to help. I am here to support you, to challenge you, to listen to you, and to be there with you.

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Alexandra Ainge Cottle

Offering therapy in Oregon
License: MA,LPC,CMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

About Me I am a Clinical Mental Health Counselor, specializing in individual and family therapy for individuals of varying backgrounds. I have a private practice in professional counseling in South Jordan, Utah. I have extensive experience working with adolescents and families in the community. I received my Masters Degree in Educational Psychology from the University of Utah where I focused her studies on Cognitive Behavioral and Multicultural Counseling. I started her career in mental health as a counselor working in the school system, and has since become passionate about working with adolescents and their families in a private atmosphere. I have experience and spent time volunteering in schools, homeless shelters, and religious/civic organizations. I have had my own private practice in mental health counseling where I have worked with hundreds of individuals, couples, and families to resolve conflict and cope with mental health struggles. In counseling, I use an integrative approach, pulling from various theories, including cognitive behavioral, rational emotive behavior therapy, and family systems. I use a varying range of therapeutic techniques to create a treatment plan specific for each client. I value the trust and safety of the therapeutic relationship, and creates a counseling environment that is full of compassion, empathy, understanding, and humor. In addition to individual and family therapy, I have presented to and trained groups in a public setting, on topics such as effective parenting, self-esteem, anger management, marriage, sex education, self-harm, and grief. Above all, I value my relationships with my friends and family most. I have personally experienced trauma, loss, change, and disappointment in life, and is continually working on my own progress towards peace.

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Dr. Rita Martin

Offering therapy in Oregon
License: DBH,LPC,NCC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

I see counseling as a process in which you the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I focus on clients self-awareness, self-acceptance, and empower them to change self-sabotaging behaviors. I earned a Master of Arts degree in Student Personnel Services, Counseling from Northwestern State University of Louisiana in May 2011 and a Doctor of Behavioral Health from Arizona State University in December 2017. I am licensed as a Professional Counselor (#5115) with the Louisiana LPC Board of Examiners at 11410 Lake Sherwood Ave. North Suite A, Baton Rouge, LA 70816, (225) 295-8444. On May 12, 2020, I became licensed as a Professional Counselor (#83930) by the Texas State Board of Examiners of Professional Counselors in Austin, Texas. On March 25, 2022, I became licensed as a Professional Counselor (#C6691) by the Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT) in Salem, Oregon.

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Laura Angers Maddox

Offering therapy in Oregon
License: LPC
Stress, AnxietyTrauma and abuseParenting issuesDepression
9 years of experience

Hello, I'm Laura! I am a Licensed Professional Counselor, a Registered Play Therapist and a National Certified Counselor. I graduated with a Master's degree in Marriage and Family Counseling in 2012 but the focus of my work experience has been with individuals, families and couples equally. I have worked in a group home, in office settings and I have also provided in-home counseling during the past few years. My hope is that whatever life situation you are facing, I can provide an open heart and a counseling relationship built on respect and trust. I have experience working with survivors of trauma and abuse, individuals with depression, stress and anxiety, as well as couples with relationship distress. When working with survivors of trauma, I use a technique called Trauma-Focused Cognitive Behavioral Therapy. I use other techniques as well, such as cognitive-behavioral therapy when working with depression and anxiety, and systems theory when working with couples and families. My style of counseling is accepting, understanding and encouraging.

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Wysonda Smith

Offering therapy in Oregon
Trauma and abuse
8 years of experience

***I AM ONLY ACCEPTING CLIENTS WHO ARE OPEN TO AND READY FOR EMDR THERAPY AT THIS TIME. THANK YOU FOR YOUR UNDERSTANDING.*** Hi! I’m Wysonda Smith, but everyone calls me Torri. I’m a Licensed Clinical Social Worker in Texas, Oregon, and D.C. I’m so glad that you found your way here. You may feel overwhelmed right now and unable to imagine your life in a better place, but you have already taken the courageous first step of asking for help. I will be by your side as we navigate life’s challenges together and explore the brighter path ahead. I will create a supportive and non-judgmental space where you are safe and free to share your emotions, thoughts, and fears. I will be with you to encourage your growth and celebrate your successes along the way. You can expect an eclectic, integrative, and transpersonal approach to therapy. The combination of therapeutic modalities that I use with each client is individualized and tailored specifically for YOU. We will dive into thought patterns and behaviors that no longer serve you as well as mindfulness and dreamwork. I am especially passionate about trauma and our innate resilience. By looking into counseling, you are already demonstrating that beautiful resilience within. I aim to gain a holistic picture of who you are to better offer guidance and support. Let’s collaborate and create the happiness and inner peace that you’ve been searching for!

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Erin Hughes

Offering therapy in Oregon
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
14 years of experience

I am licensed in Oregon with 10 years of professional work experience. I am a licensed Therapist in Oregon and Utah with a background in Clinical Social Work from Columbia University. I am a contracted provider with Pacific Source OHP. I have experience in helping clients with Complex Trauma, stress and anxiety, LGBTQIA+ related issues, relationship issues, and various forms of abuse and abuse recovery. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am happy to be here to support you in that process. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings.

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Tracie Dahl

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

I am licensed in Oregon, Arizona, and Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and I am honored to be a part of your journey.

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Daryl Handlin

Offering therapy in Oregon
Stress, AnxietyRelationship issuesGriefDepressionCoaching
16 years of experience

My name is Daryl Handlin, and I'm a licensed therapist (LCSW) in Oregon with over 16 years of professional work experience. Please always feel free to call me by my first name and let me know what you prefer. I have experience in helping therapy participants with stress and anxiety, relationship issues, coping with grief and loss, & depression. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My role is to assist you with your personalized desired outcomes and guide you with the challenges you have been experiencing to live your best life. I am honored that you have chosen to schedule an appointment with me, and I look forward to meeting you. Kindly, Daryl

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Peter Bell

Offering therapy in Oregon
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
14 years of experience

I am licensed in Georgia and Oregon and have 13 years of professional work experience. My experience is in helping clients with depression, anxiety (especially depression /anxiety mixed), and stress from varied sources; trauma and abuse; and lgbtq+ related issues. I believe in treating each person with respect, sensitivity, and compassion. It is my honor to tailor your therapy and treatment to your specific needs after listening carefully to you and taking in as much of your history as you will offer. It takes courage to seek out a happier, more fulfilling life and to take the first steps towards change. I am here to support and empower you in that journey.

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Julie Zemke

Offering therapy in Oregon
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.

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Zyra Guyon

Offering therapy in Oregon
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoaching
9 years of experience

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelley Sullivan

Offering therapy in Oregon
License: LCSW, LICSW
Stress, AnxietyRelationship issuesTrauma and abuseGrief
19 years of experience

Hi Everybody ! BH is terrific and I am so pleased that you have found the courage to ask for help here :) I am a Clinician licensed in the States of Texas and Washington with over 18 years of experience. I work in private practice with individuals and couples who are struggling with a broad range of concerns, including anxiety-related disorders, clinical depression, PTSD as well as Domestic Violence and Sexual Assault. I also have extensive experience working with children and their families. I have broad experience with a large variety of populations, including Veterans and Trauma survivors. Since I worked as a medical social worker for a significant number of years - I have also worked with women and men struggling with cancer and chronic pain - as well as the rare diseases: infantile nephropathic cystinosis, intermediate cystinosis and non- nephropathic cystinosis. I have experience with Huntington's disease as well. Additionally, I enjoy helping clients who suffer with infertility-related problems. This was a personal journey close to my heart that also led me to want to help women who are struggling to have a baby and those who have suffered a miscarriage or a stillbirth. My counseling approach is warm and interactive. My clinical approach consists of multiple theoretical backgrounds. A few include : humanistic, dialectical behavior counseling, mindfulness, acceptance therapy, cognitive-behavioral counseling and counseling aimed at helping those to resolve trauma. The only time that I would incorporate psychoanalytic counseling would be to help the client to understand how the past could be contributing to her or his present circumstances. I do not consider stigmatizing labels to be beneficial in the helping process. When I am not working in the field of counseling - I work at my fundraising business to help women get their lives put back together following assault or domestic violence. I also volunteer for an organization that helps to stop domestic minor sex-trafficking. It takes determination to seek a more rewarding and happier life. If you are ready to take steps toward change then I will be with you to support and to empower you ! I am pleased that you are here at Betterhelp.

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Renee Barnett

Offering therapy in Oregon
Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
5 years of experience

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jacqueline Jensen

Offering therapy in Oregon
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

After 18 years being a firefighter/EMT, helping people with their physical wounds, I now want to help people with their emotional wounds.

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Caterin Munguia

Offering therapy in Oregon
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Oregon support you?

Therapists in Oregon can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in Oregon, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oregon may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Oregon working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oregon, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Oregon support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oregon can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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